The herb we know as oregano is a native of northern Europe, where it grows freely. In addition, oregano has been cultivated for centuries, and the herb can now be found throughout the world. Oregano is prized not only for its strong flavor and pleasant aroma, but for its health benefits as well.
Oregano is known to have strong antibacterial properties, perhaps as a result of the volatile oils the herb contains. Some of these powerful volatile oils include thymol and carvacrol. Both of these substances have been shown to inhibit the growth of many kinds of bacteria, including some that cause serious food borne illnesses.
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